Ladies’ Pond swimmers have long known the health benefits of cold-water swimming. This was confirmed by press reports last week, of research at Cambridge University, exploring the possibility that cold-water swimming protects us from the effects of dementia. This BBC report explains how the protein RBM3 is stimulated in our blood by a chilly dip, and may have protective qualities. Ladies’ Pond swimmers took part in this research.
The Camden New Journal also reported on the negative impact of the new charging regime on the very swimmers who might benefit most from this protective effect of cold water swimming.
Furthermore the Ham & High has reported on the impact of the charging regime on swimmers with disabilities.
THE KENWOOD LADIES' POND ASSOCIATION